Simona Bila
FITNESS COACH
• PERSONAL TRAINER
• ONLINE AND NUTRITIONAL ADVISOR
• POSING COACH (NPC, IFBB, ETC.)
• IFBB BIKINI FITNESS ATHLETE
Welcome to my website SBFITNESS | SIMONA BILA FITNESS!
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Thanks for stopping by! I'm excited to introduce myself to those who don't know me yet.
I am Simona Bila, a personal trainer in Palma de Mallorca and a fitness coach worldwide through online platforms. As the founder of Simona Bila Fitness, I have launched my own fitness and nutrition app, SBFitness, designed to help you on your way to a healthier life.
My purpose is to inspire and motivate you to create positive and lasting habits that make you feel better both physically and mentally. I work with teenagers, adults, women in menopause, pregnant and postpartum women, as well as those who have overcome challenges such as anorexia, bulimia and depression. My goal is to help you maintain your health and well-being, and I also prepare girls to compete in bikini fitness, focusing on training, nutrition and the art of posing, taking care of every detail.
Beyond physical training, my passion for positive psychology and mental well-being drives me to continue learning about mental health. This allows me to offer you empathetic and complete support, because I believe that a coach must be emotionally balanced and be a source of motivation and inspiration.
I am convinced of the power of self-love and self-esteem, and I want to accompany you in discovering and cultivating these values in your life. Transformation begins from within, and I am here to guide you in that process. If your interior is in harmony, physical change becomes more accessible. If you are ready to transform your life and achieve your goals, I will be delighted to be part of your journey. Together, we will work for you to discover your best version, because everything is possible when we combine training, healthy eating, and a positive mindset. I have had the privilege of helping many people transform their lives, and I would love to help you too. My mission is clear and powerful: to guide you towards a healthy, sustainable, and balanced lifestyle. Balance is the key!
Get in touch with me
Are you ready to transform your life for the better? I'm here for you! Get in touch with me, I'll be happy to help you.